This week's meals

• ☐ Frozen acai
• ☐ Frozen mango
• ☐ Banana
• ☐ Almond milk
• ☐ Granola
• ☐ Sliced banana
• ☐ Coconut flakes
• ☐ Chia seeds
• ☐ Honey

Blend acai, mango, banana with almond milk thick. Pour in bowls. Add toppings.

• ☐ Leftovers
• ☐ 1 carton chicken broth
• ☐ Noodles
• ☐ Whatever veg needs using up

Quick clean out the fridge. Simple noodle soup for anything that needs using up.

• ☐ 1 whole chicken (4-5 lbs)
• ☐ Butter
• ☐ Garlic
• ☐ Thyme
• ☐ Lemon
• ☐ 3 lbs Yukon Gold potatoes
• ☐ Heavy cream
• ☐ Chicken stock for gravy

Truss chicken, butter + herb under skin. Roast at 425°F 75-85 min. Rest 10 min. Make gravy from pan drippings. Mash potatoes.